
在茶樓飲茶,常會聽到老友記互相訴苦,說膊頭痛、手軟無力。很多人的第一反應都是:「你有五十肩呀!稍微拉伸一下,塗點藥膏就好了」但事實上,很多長期困擾長者的肩痛,真兇並非「五十肩」,而是醫學上稱為「旋轉肌袖撕裂」(Rotator Cuff Tear)的筋腱損傷。
2026-04-24 Read MoreFrozen shoulder is a condition characterized by stiffness and pain in the shoulder joint. Symptoms usually start mildly, worsen over time, and may take 1 to 3 years to heal on their own.
2026-04-13 Read More